Handball Fitness App Fit4Ever app for iPhone and iPad

Fitness App - can be used anywhere.

This fitness app provides everything to get fit in any sport .

The key is always like something is trained. Problems with the endurance, strength, speed, coordination? This raises again the question of HOW I train speed or speed-strength and so on?

For this Fit4Ever offers all possibilities. You can choose a variety of exercises and Fit4Ever gives you exactly the intensity, time, pause and intervals before.
Many people simply training wrong and wonder why they are not achieving, for example, in the quick force.

There are also units in the range Tabata, stability etc.

Fit4Ever is constantly expanding with new exercises that you easily download. Furthermore, all the exercises explained extensively and a corresponding animation can help you in the
execution of individual activities.

Can be used in any kind of sport or may be at home as hometrainer.


scope:
• speed, coordination , strength, endurance, agility, Tabata, stability
• Timer - variable
• Animations
• Download additional exercises